For Real Talks With Sara

In these inspiring conversations, Sara gets real with you about how to have a blast this summer with great food and lots of spirits while keeping your body strong, toned and healthy no matter your summer plans.

You can expect to walk away with…

  • 👉🏼 Real-world strategies for healthy, enjoyable eating while on the road or river or in the backcountry.


  • 👉🏼 Knowing exactly how to enjoy booze and spirits this summer.


  • 👉🏼 Feeling empowered about what you can do to stay healthy and happy this summer.


  • 👉🏼 The exact steps and strategies you can start taking right now in all your social situations so you can truly enjoy the company without the food and booze guilt.


  • 👉🏼 Knowing how to keep your social vibes high this summer and still rock that bikini and slip into your skinny jeans.

Hey there! I’m Sara, a Health and Wellness Strategist specializing in tearing down the facade that exercise and nutrition are time-consuming and complicated. I’m also an avid angler and backcountry explorer clocking in more than 130 days on the water each year.

I give my clients a total personal development experience by helping them break through their mindset blocks and build up and implement the time-saving, super-simple yet effective strategies in their health and wellness so they can live their strongest life.

I do this through my proven signature 3M Coaching Method, which empowers you to use your muscles, movement, and mindset to uncover your strongest life while freeing up time you thought you’d never get back!


Click The Button Below To Enter Your Name and Email To Get Signed up For The For Real Talks SUMMER EDITION with Sara.



Our short-to-the-point LIVE Video talks start on Tuesday, April 30th and will run for 3 consecutive days.