Anti-New Year's Resolution: How to Master Your Healthy Lifestyle Year Round

Tuesday, Jan 29th at 5:30PM MST

You CAN rock 2019 without punishing or depriving yourself. Let’s do this!

This Masterclass is for you if you’re someone who:

1). Finds yourself overwhelmed with how to start — or get back on track — with healthy lifestyle habits.

2). Needs structured, supportive guidance from an expert — and community — who walks their talk.

3). Overthinks how to get started and end up spinning your wheels in possibilities: Detoxes, fad workouts, celebrity advice, oh my!

4). Wants to be accountable, successful, and strong with sustainable approaches — without feeling deprived or stressed out.

Here’s What You’ll Learn:

1). How to master your eating habits and fuel your body with food that enhances your healthy lifestyle and makes you feel and look amazing. 

2). You’ll receive effective, efficient, and SUSTAINABLE information via my 3M Coaching Method so that you can achieve your physique goals and sustain your healthy habits year-round.

3). How to create lasting physique change by focusing on the macros, micros, and dial movers to sustainable weight management.

2019/01/29 17:30:00

Tuesday, Jan 29th at 5:30 PM MST

Hi There!

I am SO excited to spend this time with you! If you don’t know me, let me introduce myself. I am a Health and Wellness Strategist specializing in tearing down the facade that exercise and nutrition is time consuming and complicated. I give my clients a total personal development experience by helping them break through their mindset blocks and build up and implement the time-saving, super-simple yet effective strategies in their health and wellness so they can live their strongest life.

I do this through my proven signature 3M Coaching Method, which empowers you to use your muscles, movement and mindset to uncover your strongest life while freeing up time you thought you’d never get back!

I look forward to seeing you LIVE on the webinar!