PRODUCTS + PROGRAMS
Let’s dive deep into your health and fitness goals.
You send me your current 3-day diet journal (I’ll provide you a template) and we’ll take a deep dive in to your diet. I’ve provide you with an in-depth analysis that takes into consideration your struggles, food triggers, and diet goals while still keeping you eating the foods you love and desire. I’ll also give you a feedback report with customized guidelines and homework so you can feel stronger and more confident in your eating habits today.