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Training Day. Stone & Barbell weightlifting

http://www.youtube.com/watch?v=eiME66iIdAI
Really great training day at Stone and Barbell Saturday. Throwing weights around with some of your friends is such a great experience. Blessed. The guys threw down some serious weight and I had a nice little milestone of a lifetime PR clean & jerk at 58 kilos.

Such a great group in there this morning, really thankful I am part of this awesome community.

2013 USAW 2nd place national champion in the men’s 105 k class, Salvatore Badali come down to throw some weights around. Fucking good stuff.

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