Humans are creatures of habit. This can be great for developing ourselves, but it can also led to us routinely doing things without thinking, without being mindful.
Insanely happy people, and insanely present people practice and devote their daily lives to establishing healthy habits.
Do you find yourself relating to each and every one of the habits listed in the article? Are there some which you practice more than others? Think about what we could all accomplish if we devoted our days to these kinds of thoughts, habits and interactions.
A big one is they make a point to listen. Ah. yes, when you are interacting with people on the day to day, do you give them your full attention or are you thinking in your head of the response you want to give? People can FEEL your presence, and are endlessly grateful for the platform in which they have been given.
They devote their time to giving. Are you giving back in anyway? Much of my limited ‘free time’ is spend giving back; this blog, volunteering, teaching, etc. It FUELS me. It is my purpose, to serve, in whatever capacity I can. And it is one reason why I am endlessly THANKFUL for this blog, and for everyone who tunes in. It makes me happy.
Right now, one of the most important things I believe in and do is They TRY to be happy. Yes, I TRY to be happy. All the time. I TRY to see the good in everything. I TRY even when I don’t necessarily FEEL it, why? Because it is the HABIT of happiness which needs to be instilled, and I believe it is in the moments when happiness may seem far away or way out of reach, that it is imperative we keep reaching, because it will come. It is here. It is now, our ego’s just hide it from us from time to time. For me, I will FAKE IT TILL I MAKE IT.
- Keeping Chirpy – A Bundle of Little Tricks (bloodstonescifi.com)
- Change Negative to All Positive… (justcoll1.com)
P.S. No editing was done in the creation of this blog. Free.