Sara Camiscioni
I’ve been writing to my subscribers about prioritization and getting shit done this week. It’s such a juicy topic that I know many people struggle with. If you didn’t get my email about it this week, make sure not to miss the next one and sign up here —-> http://bit.ly/2m0L9Jm <—- Are there things you’ve…
In the book Tools of Titans by Tim Ferris, Ferris interviews successful CEO’s, authors, speakers, and more. The book is a compilation of all the tools the titans have used throughout their life to rise to titan status by overcoming hardships and set backs. One of the questions Ferris asks almost all of the interviewees…
When was the last time you worked hard for something that paid back 10-fold? Are you willing to work hard and struggle for a promotion at work, your dream relationship, or the physique of your dreams? This is the question we must ask ourselves when starting out on the path of anything large: be it weight…
Most of us don’t have a problem scheduling and maintaining our time in the gym or pursuing our active lifestyle. But some of us do. Even more, some of us want to see more results as evidence for our time spent training our bodies. This is hard to achieve simply through a few workouts a…
When I decided to stop running long distance due to injury, I was terrified about how my body would respond. It was the fear of staying small and skinny that kept me running through pain. I started lifting weights, I was a cardio queen. I loved the thrill I would get when my feet hit…
We’ve all been there, we hit the groove with getting to the gym and we’ve finally started eating healthier.It starts off like this: “I was doing so great until”__________: “My job started getting crazy, I moved to a new city and it disrupted my routine, I got sick, I lost motivation.” Then something happens and…