This blog was originally sent to my exclusive insider’s a few months ago. It’s deeply personal and yet, universal in the struggles and resulting strategies and life changing shifts I experienced as a result of the events that happened (which I’ll fully outline below). This is the first time I’ve shared a email to my…
When my mother died, I couldn’t think. And that lasted, and is still lasting, for days and a week at a time now. what happened as a result amazed me. All the yoga classes I’d taken had given me that presence, that full hearted feeling, but I rarely carried that with me 24/7, it got…